The flat-iron steak comes from the top blade, which sits around a seam of gristle. Silver Fern Farms Flat-Irons have had the long muscle on top of the gristle expertly removed.
- Two steaks per pack – 110 grams per steak
- Traditionally a braising steak, by removing the seam of gristle it’s now perfect for quick frying
- Selected by our Master Graders using our Eating Quality System ensuring your Flat-Iron Steaks are tender, delicious and a joy to share
- High in iron - contains at least 10% of the recommended daily intake for adults per serving
How To Cook
Best cooking methods – oven, pan-fry, BBQ.
Remove from packaging, cover, and bring to room temperature. Rub oil over the tenderloin and season.
Oven method: preheat oven to 220°C. Sear fillet over medium high heat for 1-2 minutes on each side. Transfer to oven and cook for 10 minutes for medium-rare.
Pan-fry/BBQ method: preheat the pan or BBQ to medium-high and pan-fry for 3-4 minutes on each side for medium-rare.
Transfer to a plate, cover, and rest for 5 minutes.
|Nutritional Information Servings per pack: 2 Serving size: 110g||
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